Counseling and Psychological Services
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About Group Therapy
Group therapy can be a helpful addition or alternative to individual counseling. At Emerson Counseling and Psychological Services (ECAPS), groups are free and confidential and you’re welcomed and encouraged to attend throughout your time at Emerson. Varied topics, as well as general group counseling, are offered each semester, including relaxation and stress management, trauma, and interpersonal concerns. Although it can seem scary or strange to engage in therapy with a group of others, this work offers a helpful, dynamic, and supportive environment from both peers and counselors in which to address your concerns. Please let us know if you are interested in a group, but cannot make the time listed.
To express interest in groups or request a group you do not see here, please contact counseling_centeremerson [dot] edu
Grief Support Group
A support group for students who have experienced the loss of a loved one. Students will have the opportunity to talk about their grief process and find ways to cope with their loss. Time/Day TBA.?michelle_desedasemerson [dot] edu (subject: Interested%20in%20Grief%20Group) (Email here if interested.)
A process therapy group for all female-identified students offering a supportive space to explore mental health, relationships, the impact of sociopolitical events, and everything in between.?Tuesdays 2-2:50pm. kyle_rundlesemerson [dot] edu (subject: Interested%20in%20Women's%20Group) (Email here if interested.)
Anxiety Skills Group
A 5-week closed group for students who are experiencing increased anxiety, especially in social situations. Students will have the opportunity to learn ways to manage their anxiety and find ways to get back to enjoying their life. Wednesdays 4-4:45pm?starting 01.30.19. Fridays 11-11:50am?starting 03.15.19.?priscilla_cheungemerson [dot] edu (subject: Interest%20in%20Anxiety%20Skills%20Group) (Email here if interested).
You've got stuff on your mind. Chances are, other people do too. ?Come talk and listen about whatever is going on, from mood, family, relationships, body-image, friendships, homework... anything and everything.?Time/day TBA. danya_goodmanemerson [dot] edu (subject: Interested%20in%20Let's%20Talk%20Group) (Email here if interested.)
Gender Diversity Support Group
Trans, non-binary, genderqueer, gender non-conforming, fluid, questioning + students welcome to meet, discuss, share experiences and resources. Fridays 2-2:50 starting 02.01.19. lindsey_white2emerson [dot] edu (subject: Gender%20Diversity%20Group%20Interest) (Email here if interested).
Adult Children of Addiction
Have you been impacted by a parent's or other family member's alcohol or substance abuse? This peer support group provides a safe place to share experiences and explore the effects of family addiction with those who understand.? Time/Day TBA.?counseling_centeremerson [dot] edu (subject: Interested%20in%20Group) (Email here if interested.)
Previous groups have included: Racial Dialogues, Grief Group, Support Group for Students with Health and Mobility Challenges, Rainbow Group (LGBTQA+ focus), Survivors of Assault Group, Mindfulness Meditation, Relationships Group, and more.
Please counseling_centeremerson [dot] edu (let us know) if you are interested in a group topic you do not see here!